What can i do for 10 minutes every day it will change ma life?

By Friday, February 17, 2017

What can i do for 10 minutes every day it will change ma life?
10 minutes ah!!
No no..it would take just few seconds of your precious time. I learnt it while doing a course conducted by Art of living foundation.
Everyday when you get up in the morning, just walk upto the mirror, smile at yourself and say with that hand gesture “ wow!! Kadavulin aruputhamana(ahlaghana) padaipu naan.”
English translation- wow!! What a piece have you(God) made.
Though it may sound stupid for now but it will give a very positive start to your day.
Repeat the same before going to bed or everytime you look into the mirror.
You will feel awesome atleast for those few seconds..


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