You can refresh your mind in few minutes..?
You can refresh your mind in few minutes
This technique was discussed for the first
time by Dr. Win Wenger. I don’t know what it’s called, so I’m
naming it - ‘The Head Technique’.
Sit straight.
Close your eyes.
Imagine the boundary of your head.
Now imagine this boundary getting spread out by an inch.
You actually need to ‘see’ the boundary of your head spreading out!
Close your eyes.
Imagine the boundary of your head.
Now imagine this boundary getting spread out by an inch.
You actually need to ‘see’ the boundary of your head spreading out!
Doing this signals your mind to pump extra
oxygen into your blood. It results in instant energy in your body. It takes
less than 5 minutes and charges your mind up!
Thanks for reading..
Is it useful,Kindly
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1 comments
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