What
can i do for 10 minutes every day it will change ma life?
10
minutes ah!!
No
no..it would take just few seconds of your precious time. I learnt it while
doing a course conducted by Art of living foundation.
Everyday
when you get up in the morning, just walk upto the mirror, smile at yourself
and say with that hand gesture “ wow!! Kadavulin
aruputhamana(ahlaghana) padaipu naan.”
English
translation- wow!! What a piece have you(God) made.
Though
it may sound stupid for now but it will give a very positive start to your day.
Repeat
the same before going to bed or everytime you look into the mirror.
You will feel awesome atleast for those few seconds..
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